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Wellness with Francy: Breathing Exercises & Nutritional Detox
October 14, 2019 @ 7:00 pm - 8:30 pmFree
Location: Al Shaheed Park Phase 1
Venue: Multipurpose Hall 1
Registration link coming soon
Join our workshop to learn how to use the breathing to release tension, promote better sleep, reduce anxiety levels and be present. In addition, learn about the importance of proper detoxing and nutrition, to build up the immune system, control your weight, nourish the body, and build a healthier relationship with food